Weigh In record (no journal entry) for 24 July 2020
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 45.40g | Prot: 165.26g | Carbs: 120.40g.
Breakfast: Biotech Iso Whey Zero. Lunch: Dos Pollos Kycklingfile, Eldorado Broccolibuketter Djupfrysta , Milda Culinesse. Dinner: Eldorado Wokmix, Ägg, Milda Culinesse, Star Nutrition Diet Noodles, Eldorado Kinesisk Soja. Snacks/Other: Vattenmelon, Wasa Husman, Eldorado Smörgåsgurka, Garant Leverpastej, Star Nutrition Protein Chips. more...
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Losing 2.1 kg a Week
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yoshichanGAF's Weight History
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