Weigh In record (no journal entry) for 24 July 2020
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79.5 kg
Lost so far: 12.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 57.07g | Prot: 96.05g | Carbs: 160.74g.
Lunch: Natura Aceite Puro de Girasol, Repollo Morado, Falda, Uvas Pasas (sin Semillas), Aguila Chocolate Blanco. Dinner: La Serenísima Queso Sardo, Granix Avena Instantánea, La Serenísima Leche Deslactosada Descremada, Aguila Chocolate. Snacks/Other: Mandarinas, Manzana Roja, La Serenísima Leche Deslactosada Descremada. more...
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Losing 1.1 kg a Week
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mbelu_04's Weight History
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