tuyeina's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

64.8 kg Lost so far: 7.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

720 kcal

Fat: 5.31g | Prot: 47.82g | Carbs: 127.58g. Breakfast: Naranjas. Lunch: Mandarinas, Tomates, Cebollas, Zanahoria, Papa Cocida. Dinner: Natura Ketchup, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Blanco, Manzanas Gala. more...

1698 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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tuyeina's Journal, 24 Jul 20

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tuyeina's Weight History