Weigh In record (no journal entry) for 24 July 2020
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104.6 kg
Lost so far: 6.9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 45.94g | Prot: 80.84g | Carbs: 125.53g.
Breakfast: Ovo Cozido, Abacaxi, Gengibre, Essential Nutrition Xilitol, Couve Manteiga Crua, Ovo Cozido. Lunch: President Queijo Parmesão Ralado, Sweet Grape Tomate-Uva, Alface, Korin Quibe de Carne Bovina, Camil Feijão Carioca Cozido. Snacks/Other: Mexerica, Panco Rosquinha de Leite. more...
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Gaining 2.1 kg a Week
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kcmgomes's Weight History
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