Weigh In record (no journal entry) for 24 July 2020
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106.5 kg
Lost so far: 4.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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3887 kcal
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Fat: 165.36g | Prot: 173.67g | Carbs: 427.20g.
Snacks/Other: Cheese Pizza. more...
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Gaining 2.8 kg a Week
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mohamed hayalla's Weight History
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