Weigh In record (no journal entry) for 24 July 2020
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97.4 kg
Lost so far: 9.8 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 64.67g | Prot: 147.46g | Carbs: 21.72g.
Breakfast: Scala Queijo Colonial, Majestade Salame tipo Italiano. Lunch: Maggi Creme de Cebola, Ovo, Vagem Cozida, Carne de Panela. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Losing 4.2 kg a Week
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Ladyrede's Weight History
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