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mlm in bandel dikit nyoba maem "bihunku" yg rasa soto.. eh tp in low calori loh.. cm 210 aj tp ak tmbh sayuran n telur total jd 315kalori.. msh okelah menurutku, nutrisinya jg ga jelek2 amat.. ad yg udh prnh nyoba?
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1034 kcal
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Fat: 27.53g | Prot: 69.35g | Carbs: 127.27g.
Breakfast: Selada, Margarin, Mentimun (dengan Kulit), Putih Telur, Telur, Mr. Bread Roti Tawar Gandum, Pepaya. Lunch: Ikan Teri, Bawang Putih, Saus Teriyaki, Saus Tiram, Labu Siam, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Telur, Labu Siam, Sawi Dimasak (dari Segar), Bihunku Rasa Soto. more...
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beemasma's Weight History
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