Weigh In record (no journal entry) for 24 July 2020
|
97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
|
2136 kcal
|
Fat: 79.40g | Prot: 115.06g | Carbs: 244.75g.
Breakfast: Banana Prata, Panquecas de Abóbora, Bono Wafer Sabor Chocolate Alpino, Carambola. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Kibe Assado, Macarrão simples com almôndegas. Dinner: Ateliê do Sabor Salada de Frango com Massa. Snacks/Other: Icefruit Polpa de Acerola, Icefruit Polpa de Abacaxi, Integralmedica Whey Protein Isolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lhmodesto's Weight History
|