Weigh In record (no journal entry) for 17 September 2013
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102.3 kg
Lost so far: 4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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2288 kcal
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Fat: 93.30g | Prot: 80.34g | Carbs: 279.70g.
Breakfast: Nutella Nutella, Roggenbrot. Lunch: Lindenhof Gouda, Gut & Günstig Roggen Brötchen. Dinner: Lindenhof Gouda, Weizenbrötchen. Snacks/Other: Schokoladenpudding, Fettarmer Naturjoghurt, Monarc Marmor Feiner Rührkuchen. more...
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Losing 2.8 kg a Week
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Bjoern83's Weight History
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