Weigh In record (no journal entry) for 24 July 2020
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117.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 7.94g | Prot: 134.54g | Carbs: 82.90g.
Dinner: Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Karışık Yeşil Salata, Tavuk Göğüs Eti. more...
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Losing 1.8 kg a Week
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LostDeveloper's Weight History
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