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Opor protein + nasi shirataki💕 Abis opornya isie protein smua si Tahu, tempe, telur dan dada ayam😆
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1585 kcal
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Fat: 76.92g | Prot: 71.56g | Carbs: 185.69g.
Breakfast: Yakult Yakult, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Stroberi, Buah Kiwi, Kacang Almond, Quaker Instant Oatmeal. Lunch: Ellenka Fiber Creme, Tempe, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Daging Dada Ayam (Ayam Pedaging), Telur, Shirataki Nasi, Tahu. Dinner: Van Houten Coklat Bubuk, Tropicana Slim Madu Bebas Gula , Bertolli Extra Virgin Olive Oil, Tropicana Slim Stevia Sweetener, Chia Seed, Kacang Tanah, Quaker Instant Oatmeal, Sunpride Pisang Single. more...
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 Comments
gmn kak rasanya shirataki
24 Jul 20 by member: farianov
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Plan yank.. kayak nasi biasa aj .. cuma lebih kenyal..
24 Jul 20 by member: ryonaliliy
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ryonaliliy's Weight History
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