oirirnao's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

67.7 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

1543 kcal

Fat: 81.32g | Prot: 26.58g | Carbs: 179.71g. Breakfast: Cheeseberry Чизкейк Нью-Йорк, Mirel Эклеры с Заварным Кремом. Lunch: Цукаты, Самса. Dinner: Мегамарт Торт Йогуртовый с Ягодами, Цукаты, Магнит Банан. more...

1661 kcal

Exercise: Cleaning - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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oirirnao's Journal, 24 Jul 20

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oirirnao's Weight History