Weigh In record (no journal entry) for 24 July 2020
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 24.19g | Prot: 49.33g | Carbs: 128.25g.
Breakfast: Milch 1,5%, Normaler Kaffee, Spiegelei ohne Fett, Dinkelbrot. Lunch: Laugenstange. Dinner: Frischkäse Light, Böklunder Saft-Kochschinken, Gekochtes Ei, Backfactory Weizenbrötchen. more...
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Losing 3.7 kg a Week
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Jenny.wey's Weight History
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