Weigh In record (no journal entry) for 24 July 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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3300 kcal
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Fat: 106.41g | Prot: 95.50g | Carbs: 525.64g.
Breakfast: Арбуз, Жареное Яйцо без Жира, Творог 9%. Lunch: Нежин Икра Овощная, Смак Слойка с Сыром, Сочинский Хлебокомбинат Рожок Обсыпной, Starbucks Круассан с Нутеллой, Арбуз. more...
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Losing 0.4 kg a Week
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