Weigh In record (no journal entry) for 24 July 2020
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105.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 76.88g | Prot: 202.25g | Carbs: 275.82g.
Breakfast: REWE Pommersche Gutsleberwurst Fein, Schäfer's Mehrkornbrötchen, Hofmaier Hähnchenbrust, Gut & Günstig Junger Gouda, Gut & Günstig Frischkäse mit Kräutern, Schäfer's Fitnessbrötchen, ESN Designer Whey Protein - Iced Latte, Mein Q Fitness Milch. Lunch: Maggi Seelachs in Kräuter-Sahne, Hofgut Langkorn & Wildreis. Dinner: Arla Skyr Himbeere-Cranberry. Snacks/Other: Pringles Sour Cream & Onion, Netto Sunny Ice Orange-Maracuja-Vanille, ESN Designer Whey Protein - Iced Latte, Mein Q Fitness Milch. more...
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Losing 0.1 kg a Week
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Teddyy145's Weight History
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