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1055 kcal
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Fat: 40.38g | Prot: 79.48g | Carbs: 98.79g.
Breakfast: Kopi (Diseduh dari Bubuk), Morin Creamy Peanut Butter, Sunpride Single Banana, Quaker Oatmeal, Telur. Lunch: Telur Dadar, Tomat Merah, Putih Telur, Bakso Daging Sapi, Kong Kee Egg Tofu, Dada Ayam Rebus (Kulit tidak Dimakan), Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Kuning Telur, Selada Kol, Telur Dadar, Edamame, Wortel Dimasak, Saori Saus Tiram, Putih Telur, Kentang (Daging, tanpa Garam, Direbus), Tomat Merah, Kong Kee Egg Tofu, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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 Comments
24 Jul 20 by member: Afza20
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Waw sebanyak itu cuman374 😍
24 Jul 20 by member: kembaransohee
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mantep 🤤 boost protein juga 😍
24 Jul 20 by member: nurulwr2
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bernandila's Weight History
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