Yaz.1's Journal, 23 Jul 20

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Weigh In record (no journal entry) for 23 July 2020

58 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:

881 kcal

Fat: 33.33g | Prot: 33.95g | Carbs: 109.99g. Breakfast: Café. Lunch: Papas Fritas, Verdura Hervida, Arroz Blanco, Chimex Mortadela. Dinner: Huevo Revuelto, Bimbo Pan. more...

731 kcal

Exercise: Circuit Training - 2 hours, Google Fit - 22 hours. more...

steady weight

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Yaz.1's Journal, 23 Jul 20

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Yaz.1's Weight History