lina flora's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

80 kg Lost so far: 1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

490 kcal

Fat: 5.53g | Prot: 15.90g | Carbs: 97.50g. Lunch: Raisins, Sugar, Milk, Couscous. Snacks/Other: Coffee with Milk and Sugar, Tea Unsweetened. more...

2047 kcal

Exercise: Sleeping - 8 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes. more...

Gaining 0.1 kg a Week

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lina flora's Weight History

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lina flora's Journal, 24 Jul 20

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lina flora's Weight History