Weigh In record (no journal entry) for 23 July 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 37.70g | Prot: 81.72g | Carbs: 104.95g.
Breakfast: Café con Leche, Latti Queso Mozzarella en Tajadas, Huevo Cocido, Guadalupe Pan Tajado. Lunch: Tomates, Espinacas, Habichuelas, Lomo de Cerdo . Dinner: Tomates, Lomo de Cerdo , Espinacas, Habichuelas. Snacks/Other: Banano, Yogur Natural (Leche Entera). more...
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2287 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hola buen día, me podrían ayudar con recetas vegetarianas, ya que no consumo, lácteos, carnes ni pescados ni huevos,
23 Jul 20 by member: AndreRojitas
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KatherineVillamil's Weight History
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