|
Was craving mcds but didn’t buy any. Came home and had healthier leftovers. I’m feeling really exhausted today. Probably not enough sleep. Got some exercise in. Heading to bed earlier tonight. When im exhausted it’s seems I have way less willpower. I’m happy I didn’t resort to old habits. But I can say I had a couple pcs of dark chocolate (not the whole bar though so that’s a win in my books) and a pc of leftover birthday cake. Tomorrow is a new day.
|
1638 kcal
|
Fat: 43.45g | Prot: 77.21g | Carbs: 243.05g.
Breakfast: Beatrice 2% Milk, Apples , Kellogg's Special K Red Berries. Lunch: White Cake (Dry Mix, Pudding Type) , M&M Meat Shops Marinated Teriyaki Chicken Kabob, Skotidakis Tzatziki, Lundberg Organic White Jasmine Rice , Greek Salad. Snacks/Other: Lindt Sea Salt Excellence Dark Chocolate. more...
|
|
3177 kcal
|
Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Damn McDonalds!!! if I break down I get a kids meal with apples and milk and it's not so bad. Keep up with that willpower, you're doing great!
24 Jul 20 by member: mumsy99
|
sometimes I'd order grilled chicken breast alone and I'd get 2!! it's all good but kudo to you!
24 Jul 20 by member: Abida85
|
that's a big win! keep up the awesome attitude.
24 Jul 20 by member: minilily2020
|
Thank you all for your kind words. Had a bad/down day today. Ate horrible for part of it and am paying for with with ibs flare. Took a nice bath and am going to bed. Will start fresh tomorrow!
24 Jul 20 by member: Caladriana13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caladriana13's Weight History
|