Weigh In record (no journal entry) for 24 July 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 7.53g | Prot: 7.43g | Carbs: 6.99g.
Breakfast: 밥, 계란후라이. more...
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Losing 1.4 kg a Week
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