Weigh In record (no journal entry) for 23 July 2020
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60.5 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 37.35g | Prot: 77.47g | Carbs: 136.08g.
Breakfast: Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, Pan de Salvado, Finlandia Queso Crema Light. Lunch: Mandarinas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Arcor Aceite de Maíz. Dinner: Vino Merlot, Papa al Horno (Comiéndose la Cáscara), Zapallo Hervido, Disco Colita de Cuadril. Snacks/Other: Mandarinas, Knorr Caldo de Verduras Reducido en Sodio, La Paulina Queso Port Salut Light, Paladini Jamón Cocido, La Paulina Queso Port Salut Light, Pan de Salvado. more...
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Losing 0.0 kg a Week
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mon_dealmeida's Weight History
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