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Today is my first day of the diets first day of detox. I am really looking foward to this. I think I am going to do good. My God kids came over this morning with their Mickie D's pancakes and I was not even tempted. We will see how I feel in a couple of days. O yea my suggestion for anyone who is having trouble with water is to get ice cude trays that make small ice cubes and fill your cup up with ice first then add your water or milk and make sure you consume all the ice after the liquid is gone. the ice fullfill the sensation of needing to have something in your mouth and use adds to the amount of water you are intaking.
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