Weigh In record (no journal entry) for 23 July 2020
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 63.22g | Prot: 49.16g | Carbs: 145.38g.
Breakfast: No Name Tomato Sauce, Spaghetti. Lunch: Clover Valley Creamy Peanut Butter. Snacks/Other: Clover Valley Creamy Peanut Butter. more...
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Losing 1.4 kg a Week
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holly201's Weight History
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