Weigh In record (no journal entry) for 23 July 2020
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82.2 kg
Lost so far: 33.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.55g | Prot: 61.80g | Carbs: 64.56g.
Breakfast: AH Aardbei Fruitspread Minder Suiker, Lidl Koolhydraat Verlaagd Brood, AH Kaneelpoeder, Appel, Alpro Mild & Creamy Ongezoet. Lunch: Garlan Kruidenkaas, AH Aardbei Fruitspread Minder Suiker, Aldi Koolhydraat Verlaagd Meergranenbrood. Dinner: AH Vegetarische Balletjes, Ei. more...
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Losing 0.4 kg a Week
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sylvanaxa's Weight History
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