Weigh In record (no journal entry) for 23 July 2020
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69.6 kg
Lost so far: 14.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 35.06g | Prot: 59.18g | Carbs: 132.76g.
Breakfast: Яблоко Зеленое. Lunch: Кухня на Районе Окрошка на Квасе. Dinner: Кухня на Районе Окрошка на Квасе. Snacks/Other: Бутерброд с Колбасой, Бутерброд с Колбасой. more...
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Losing 0.6 kg a Week
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Anastasi0425's Weight History
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