Weigh In record (no journal entry) for 23 July 2020
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110.1 kg
Lost so far: 2.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 61.94g | Prot: 68.51g | Carbs: 191.66g.
Breakfast: Fried Egg, Homemade Blueberry Mini Muffins, Coffee, Simply Orange Orange Juice (Pulp Free). Lunch: Fritos Original Corn Chips, Mug Root Beer, Frankfurter or Hot Dog on Bun. Dinner: Chocolate Cupcake with Icing or Filling, Giant Eagle Cherry Tomatoes, Wegmans Cosmopolitan Lettuce Leaves, Blueberries , European Type Grapes, Lactaid Cottage Cheese, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade , Wegmans Corn on the Cob, Milano Bakery Italian Bread, Lupo's Chicken Spiedies. Snacks/Other: Mezzacorona Pinot Grigio, Aquafina Water (16.9 oz). more...
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Gaining 0.5 kg a Week
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photobug138's Weight History
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