Weigh In record (no journal entry) for 23 July 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 94.40g | Prot: 90.45g | Carbs: 246.53g.
Breakfast: Ananas, Milchkaffee. Lunch: Schinkenpizza. Snacks/Other: Milka Schokolade, Milka Schokolade. more...
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Losing 0.1 kg a Week
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