Weigh In record (no journal entry) for 23 July 2020
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 43.62g | Prot: 52.02g | Carbs: 38.98g.
Breakfast: Arla Herrgårds Ost, Finn Crisp Original . Elevenses: Larsa Äkta Grekisk Yoghurt, Valnötter, Honung. Lunch: Avokado, Fetaost, Blandad Sallad, Olivolja, Broccoli, Grillad Kyckling (utan Skinn), Bulgur (Kokt). Dinner: Kokt Ägg, Va'gott Proteintoast. more...
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Gaining 2.1 kg a Week
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sonjasolsken's Weight History
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