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lunch estimasi 467 kalori
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1745 kcal
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Fat: 63.19g | Prot: 91.61g | Carbs: 207.14g.
Breakfast: Excelso House Blend, Croissant, Oatbits Biskuit Oat Raisin. Lunch: Kembang Kol, La Fonte Fettuccine-30, Bawang Bombay, Saus Tomat, Minyak Kelapa, Saus Spageti tanpa Daging, Daging Sapi. Dinner: Indofood Bumbu Racik Ayam Goreng, Ikan Patin, Dada Ayam Rebus (Kulit tidak Dimakan), Bawang Putih, Kubis, Buncis, Wortel, Minyak Kelapa, Telur Balado, Nasi Putih. Snacks/Other: Susu Kedelai, Buah Kiwi. more...
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 Comments
23 Jul 20 by member: mauryansen sihite
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Kebetulan dikit ini kak hanya 110 gram😄
23 Jul 20 by member: silvainu
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23 Jul 20 by member: risa athala
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Di bakar di pan anti lengket kak dengan 5gram minyak kelapa😄
23 Jul 20 by member: silvainu
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silvainu's Weight History
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