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240kkal
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797 kcal
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Fat: 33.33g | Prot: 71.94g | Carbs: 60.86g.
Breakfast: Tomat Merah, Kopi (Diseduh dari Bubuk), Kubis Merah, Sari Roti Roti Tawar Gandum (1), Selada Daun Hijau, Telur Dadar. Lunch: Kong Kee Egg Tofu, Selada Daun Hijau, Putih Telur Matang, SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Edamame, Dada Ayam, Kentang (Daging, dengan Garam, Direbus). Dinner: Kobe Bon Cabe Sambal Tabur, Pepaya, Kong Kee Egg Tofu, Kentang (Daging, dengan Garam, Direbus), Selada Daun Hijau, Edamame, Putih Telur Matang, Saori Saus Tiram, Dada Ayam. more...
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bernandila's Weight History
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