Weigh In record (no journal entry) for 22 July 2020
|
75.2 kg
Lost so far: 16.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 35.63g | Prot: 62.12g | Carbs: 171.23g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Compliments Rice Crackers, Coffee, International Delight Southern Butter Pecan, Carrots. Lunch: No Name Crispy Southern Chicken. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonaLisa2210's Weight History
|