Weigh In record (no journal entry) for 23 July 2020
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 157.08g | Prot: 32.19g | Carbs: 69.68g.
Breakfast: 호두, 수박, 양상추, 아보카도, 방탄커피. Lunch: 큐원 알룰로스, 아몬드가루, 암브로시 마스카포네. Dinner: 연어샐러드. more...
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steady weight
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@mingzzea's Weight History
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