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Started November 1 doing the biggest loser last chance workout series and eating 1200 calories a day. Its hard to count every little calorie but it makes you realize how much everything has in it!
View Diet Calendar, 04 November 2010:
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761 kcal
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Fat: 32.53g | Prot: 57.11g | Carbs: 61.20g.
Breakfast: Imitation Crabmeat, 1% milk, brown sugar, oatmeal. Lunch: ranch dressing, ranch dressing, salad. Dinner: large curd cottage cheese, chicken breast, shake and bake. more...
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3100 kcal
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Exercise:
Standing - 3 hours, Calisthenics (light, e.g. home exercise) - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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