Ochu1218's Journal, 23 Jul 20

剛不小心吃了一包巧克力夾心酥,暈了
38.7 kg Lost so far: 2.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1141 kcal Fat: 62.30g | Prot: 69.20g | Carbs: 110.83g.   Breakfast:  炒白菜,  苦瓜, 谷和 千張,  黑咖啡,  水煮蛋,  洋蔥炒蛋. Lunch:  水煮蛋,  炒雞蛋(整個),  魔芋, 全聯 秋葵,  雞胸肉. Snacks/Other: Nabati 巧克力風味威化餅, 旺旺 波仙貝, 旺旺 仙貝. more...
448 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ochu1218's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.