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1844 kcal
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Fat: 64.15g | Prot: 93.70g | Carbs: 234.23g.
Breakfast: Queso de Mano, Hojuelas de Avena (Cocida, Asada), Bistec de Res, Huevo, Arepa de Avena. Lunch: Plátano Frito, Carne Molida, Ronco Pasta Pluma. Dinner: Queso de Mano, Carne Molida, Plátano. Snacks/Other: Naranjas, Cambur, Mandarina, Lechosa, Cambur. more...
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1959 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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verotrain's Weight History
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