Weigh In record (no journal entry) for 22 July 2020
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 10.35g | Prot: 13.93g | Carbs: 74.04g.
Breakfast: Adoçantes, Café (Infusão). Lunch: Presunto Fresco, Tapioca de Queijo. Snacks/Other: Skol Cerveja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenkah's Weight History
|