khj_1212's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
1556 kcal Fat: 49.76g | Prot: 84.19g | Carbs: 195.28g.   Lunch: 양파볶음, 버섯볶음, 쌈장, 기름장, 브뤼셀 새싹, 깻잎, 김치, 햇반 햇반 (210g), 상추, 신선애 돼지고기 뒷다리살. Dinner: 맥반석 구운계란, GS25 참치마요네즈, 비엔나, 샤니 스위트 패스츄리, 앙버터, 오뚜기 콕콕콕 스파게티 (120g), 삼양 불닭볶음면 컵 (105g). Snacks/Other: 다노 흑임자선식, 다신샵 두유습관 입문용. more...

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