Weigh In record (no journal entry) for 22 July 2020
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99 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 73.05g | Prot: 193.59g | Carbs: 129.26g.
Breakfast: Fundo los Alerces Yoghurt Sabor Frambuesa . Lunch: Dole Espinaca, Santa Isabel Posta Paleta. Dinner: Fundo los Alerces Yoghurt, Atún en Agua (Enlatado), Ensalada de Verduras Mixtas, Pizza de Pepperoni (36 Cm), Sopraval Trutro Corto Pavo. Snacks/Other: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Carne de Cerdo, Manzanas. more...
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Losing 3.0 kg a Week
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BonelessPuV's Weight History
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