sivakarthik's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
1196 kcal Fat: 31.25g | Prot: 65.26g | Carbs: 169.16g.   Breakfast:  Cucumber (with Peel) ,  Kala Chana,  Egg White ,  Vermicelli. Lunch:  Curd Rice,  Chicken Biryani,  Tomato Sauce ,  Pickles,  Chicken Breast,  Uttapam. Dinner:  Egg White,  Almonds,  Mangos ,  Watermelon . Snacks/Other:  Carrots ,  Bananas . more...

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sivakarthik's Weight History


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