Weigh In record (no journal entry) for 18 July 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 62.10g | Prot: 91.49g | Carbs: 141.55g.
Breakfast: Té Endulzados con Azúcar, Bagley Surtido . Lunch: Agua del Grifo, Green Life Espinaca , Filete de Res (Consumir Sólo Magro). Dinner: Calabaza, Matambre de Cerdo. Snacks/Other: Mermeladas y Conservas, Bollos, Finlandia Queso Crema Light, Arrocitas Galletas de Arroz, Saint Gottard Té Verde, Manzana Verde. more...
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2325 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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natashabsm's Weight History
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