Bruna Mendes's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
979 kcal Fat: 43.19g | Prot: 50.39g | Carbs: 101.51g.   Breakfast: +Mu Whey Protein, Café, Qualitá Uva Passa Clara sem Semente, Azeite de Oliva Extra-Virgem, Banana Prata, Ovo. Lunch: Feijão Fradinho Cozido, Arroz Branco (Cozido), Liv Up Camarão Ao Leite de Coco e Curry. Dinner: Ovo Cozido, Liv Up Camarão Ao Leite de Coco e Curry, Vitalin Quinoa em Flocos, Alface Americana. Snacks/Other: San Mar Castanha de Caju, Uvas. more...
2028 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Bruna Mendes's Weight History


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