Weigh In record (no journal entry) for 22 July 2020
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48.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 21.47g | Prot: 51.71g | Carbs: 170.03g.
Breakfast: Frutillas, Manzana, Vivo Vivo Check 3 Cereales, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Brócoli, Carozzi Salsa de Tomate Italiana Pomarola, Carozzi Cuscús, Super Salmon Trozos de Salmón. Dinner: Manzana, Puripop Popcorn Cinnamon Roll. Snacks/Other: Manzana, Colun Yoghurt Batido Light. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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