Weigh In record (no journal entry) for 22 July 2020
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104 kg
Lost so far: 7.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 38.70g | Prot: 49.04g | Carbs: 62.68g.
Breakfast: Turma da Mônica Maçã, Ovo Cozido. Lunch: Sweet Grape Tomate-Uva, Alface, Sadia Frango a Passarinho Temperado na Medida, Pizza de Calabresa. more...
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Losing 2.8 kg a Week
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kcmgomes's Weight History
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