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고등어구이!!
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1966 kcal
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Fat: 91.48g | Prot: 157.52g | Carbs: 128.38g.
Breakfast: 고등어구이, 훈제 닭가슴살, 바나나. Lunch: 훈제계란, 번데기. Dinner: 고등어구이, 공기밥. Snacks/Other: 천도복숭아, 참외, 서울우유 비요뜨 초코링, 라떼 커피. more...
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2511 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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