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1244 kcal
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Fat: 38.30g | Prot: 70.62g | Carbs: 163.17g.
Lunch: Bango Kecap Manis, Borges Extra Light Olive Oil, Nasi Merah (Butir-Sedang, Dimasak), Mentimun (dengan Kulit), Terung, Nila (Ikan), Tahu, Tempe, Wortel, Bayam Dimasak (dari Segar), Oyong, Labu. Dinner: Ikan Tongkol, Kubis, Wortel Dimasak, Indomie Mi Goreng. Snacks/Other: Ellenka Fiber Creme, Pepaya. more...
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shallwatt's Weight History
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