maidegundogdu's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
432 kcal Fat: 22.25g | Prot: 28.27g | Carbs: 30.14g.   Breakfast:  Yumurta,  Küp Şeker,  Süt (Tam Yağlı), Namet Hindi Füme, Uno Çok Tahıllı Ekmek, Migros Ezine Peyniri,  Sarı Tatlı Mısır. more...
1493 kcal Exercise: Zumba - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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