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587 kcal
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Fat: 16.41g | Prot: 27.20g | Carbs: 88.23g.
Breakfast: Opor Ayam, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Kerupuk Makanan Ringan, Terong Goreng, Bayam, Nasi Putih, Ikan Mas Goreng, Tempe Goreng. Dinner: Pisang. more...
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1988 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Everyday is Holiday's Weight History
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