Weigh In record (no journal entry) for 22 July 2020
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 64.85g | Prot: 76.99g | Carbs: 160.81g.
Breakfast: Milfina Milch 1,5% Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Mandeln, Leinsamen, Rosinen, Seeberger Sesam Geschält, Davert Hanfsamen. Lunch: Giovanni Rana Gnocchi Gorgonzola. Dinner: Gutfried Putenbrust Natur, Salami, Leichter Genuss Limburger Leicht, Gut & Günstig Walnusskerne, Leerdammer Original, Milbona Skyr Pur, Erdbeeren, Gut & Günstig Walnusskerne, Tomaten. Snacks/Other: Gut & Günstig Schokopudding & Sahne. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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