Weigh In record (no journal entry) for 22 July 2020
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86.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 17.16g | Prot: 18.31g | Carbs: 28.40g.
Breakfast: Tam Buğday Ekmeği, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Losing 0.3 kg a Week
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28018300's Weight History
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